Unpolished Arhar /Toor Dal +

This dal is usually taken with rice and chapattis. The most common preparation of this dal is the South Indian sambhar which comes together with lots of vegetables and spices for a yummy dish!

• Protein16 g
• Fat4 g
• Carbs64 g

Tata I Shakti Unpolished Toor Dal comes in various quantities. This pouch contains Toor dal that has been sources from the best farm lands in the country. It is unpolished and retains its soft outer covering which acts as precious fibre for the system, even as this dal provides essential protein, magnesium, potassium and other minerals to the body.

It helps to reduce the risk of heart diseases, it is best to consume items low in cholesterol. Carbohydrates are important for a healthy diet and contain folic acid and protein for dietary fibre.